Vikings OT Bryant McKinnie vows to bounce back this week after benching

EDEN PRAIRIE, Minn. — Even the biggest and strongest of players can be rendered ineffective when the brain and the body are not in sync.

They don't come much bigger and stronger than Minnesota Vikings left tackle Bryant McKinnie, who was reminded of that last week. After making a push for his first Pro Bowl bid over the first 13 games of the season, McKinnie played so poorly against Julius Peppers and the Carolina Panthers that he was benched in the fourth quarter, the first time that happened in his eight-year career.

The six-foot-eight, 335-pounder charged with protecting Brett Favre's blind side is trying to get back on track this week. The Vikings (11-3) need him to, coming off two ugly losses over their last three games that have shaken their once-firm hold on the NFC's No. 2 seed - and first-round bye - for the playoffs. Minnesota plays at Chicago (5-9) on Monday night.

McKinnie, a former first-round draft pick, insisted this week his performance against the Panthers wasn't as poor as it was made out to be.

"He played a good game. He made a good play on me," McKinnie said, referring to the one sack Peppers was credited with. "But when you go back and really watch the film, he didn't have that many plays on me."

Two penalties, for a false start in the first quarter and for holding in the third quarter, threw McKinnie's mind out of whack. He also said he was focusing too much on his footwork, worried his stance might be tipping off the defence to what type of play was coming - as one report suggested earlier this month. 

"It was entirely too much thinking going on," said McKinnie, who joined the starting lineup midway through his rookie season in 2002. He has missed only four games since then - at the beginning of last year because of a league suspension for off-the-field behaviour. 

This week, McKinnie has been working on fine-tuning his technique. He also said there's a plan in place to adjust the snap count in order to make it easier for him and rookie right tackle Phil Loadholt.

"That will put me in a better position to get off the ball," McKinnie said. "I just have to make it where I don't have to look at the ball. When I'm in a position to hear it, I don't want to have to look at the ball if I can hear the cadence."

Information from the The Canadian Press was also used in this report. All rights reserved

Good News Orlando Fans: Jameer Nelson to Return

ORLANDO, Fla. -- Jameer Nelson is back for the Orlando Magic.

Nelson

Coach Stan Van Gundy says the All-Star point guard will return against the Utah Jazz on Monday night. Nelson will come off the bench in place of Jason Williams, pushing Anthony Johnson back into a reserve role.

Nelson has not played since he had surgery Nov. 18 to repair torn cartilage in his left knee. He practiced for the first time in about a month Sunday. He was averaging 13.7 points and 5.5 assists before getting hurt.

This won't be the first time he has returned from surgery.

Nelson injured his right shoulder in February and had it repaired. In a surprise move, he returned early for the NBA Finals but struggled as Orlando lost to the Los Angeles Lakers in five games.

Video: Stephon Marbury Crying....

So...I was browsing through my emails last night when I got this video from a girlfriend of mine....begging me to see this clip...so I of course proceeded. WOW!! I know Mr. Starbury is now a Christian and not knocking that...the spirit of the Lord or whatever you guys believe (if you are religous) can consume you in any waking moment... just wanted to comment on how YOU, Stephon are not afraid to show your beliefs to those around you.....

Partt 2: NBA's Decade Best

6. Which is the NBA Finals performance of the decade?

• 2000 Shaquille O'Neal (38.0 ppg, 16.7 rpg, 2.7 bpg and 2.3 apg)
• 2001 Shaquille O'Neal (33.0 ppg, 15.6 rpg, 3.4 bpg and 4.8 apg)
• 2003 Tim Duncan (24.2 ppg, 17.0 rpg, 5.3 bpg, and 5.3 apg)
• 2006 Dwyane Wade (34.7 ppg, 7.8 rpg, 3.8 apg and 2.7 spg)

Shaq absolutely pulverized the Pacers and Nets in 2000 and 2001. Dwyane Wade's relentless will -- and frequent trips to the free throw line -- inflicted psychological wounds in Dallas that took years to heal.

Neither, though, can top what Duncan did to the Nets in 2003.

Take another look at those numbers: 24.2 points, 17.0 boards, 5.3 blocks and 5.3 assists.

There were loud calls in 2005 claiming that Duncan's NBA Finals trophy should have gone instead to Spurs teammate Manu Ginobili, but 2003 was Duncan at his most dominant.

San Antonio's clinching triumph in Game 6 was David Robinson's farewell game and featured a fitting signoff of 13 points and 17 boards from The Admiral. Yet it was still Duncan's day with a ridiculous 21 points, 20 boards, 10 assists and eight blocks to finally turn the Nets away in a series that was probably closer than you remember.

7. Which is the nickname of the decade?

• Agent Zero (Gilbert Arenas)
• The Big Aristotle (Shaquille O'Neal)
• Flash (Dwyane Wade)
• King James (LeBron James)

With apologies to this quartet of nominees, I'm taking the liberty of going off the board, whether I'm allowed to or not.

I'm not voting for any of the above because "Two Time" is my runaway fave.

That's what they call Steve Nash in Phoenix, if you didn't know, in honor of his back-to-back MVP awards in 2005 and 2006, which he snagged as the quarterback whose contentious departure from Dallas in the summer of 2004 almost instantly established the Suns as the NBA's best entertainers of the decade and an annual threat to win 60 games.

If you don't like the choice, well, too bad. I ain't thrilled that Nash, with those two MVPs, somehow didn't make the list of Player of the Decade nominees.

8. Which is the performance of the decade?

• Shaq's 61 points, 23 rebounds on his birthday (March 6, 2000 vs. Clippers)
• Kobe's 81-point game vs. Raptors (Jan. 22, 2006 )
• Arenas' 60 points vs. Lakers (Dec. 17, 2006)
• LeBron's 48 points vs. Pistons '07 East Finals (May 31, 2007)

I'm breaking my own team-success-trumps-everything rule on this one because the quality of the opposition, where the Lakers were in the championship pecking order at the time and any other factor you might suggest to dismiss this feat are all pretty much nullified when we're talking about someone's scoring 81 points in a single game.

Eighty-one, people.

We believed it at the time and still do: Kobe's hauling his team from 18 points down by uncorking 51 of his 81 points after the Lakers trailed 73-55 in a January game against Toronto is a more impressive feat than even Wilt Chamberlain's 100-point game in 1962. The previous link and this one from Professor Hollinger contain all the reasons why.

What LeBron did to the Pistons in the 2007 East finals -- absolutely dismantling 2004's proud champions by scoring 29 of his team's final 30 points -- certainly had more meaning given the playoff stage and undoubtedly ranks as James' signature game as a pro. Yet it can't top the most outstanding individual performance ever witnessed. Which is what Bryant delivered.

9. Which is the NBA Finals of the decade?

• '00 Lakers in 6 over Pacers
• '05 Spurs in 7 over Pistons
• '06 Heat rally from 2-0 hole over Mavs
• '08 Celtics rally in Game 4, defeat Lakers in 6

Miami and Dallas didn't go seven games in 2006, but that's basically the only thing that didn't happen in the wildest Finals of the decade.

You had two teams new to the game's biggest stage hooking up in a matchup that ultimately delivered just the third comeback from a 2-0 deficit in Finals history. Which was almost a 3-0 deficit for the Heat, who were trailing by 13 points at home in Game with just 6:34 to go before Wade suddenly zoomed to a level few have matched when it matters most.

There will always be whispers about Miami's resurrection because of the aforementioned 97 free throws awarded to Wade in the series, including a whopping 25 in the Game 5 comeback that put the crumbling Mavs on the brink. But that doesn't change just how good Wade was in those last four games, carrying both Pat Riley (fifth title as a coach) and Shaq (fourth ring) to new heights by finishing the series with these heady averages: 34.7 points, 7.8 boards and 3.8 assists.

No one doubted the Heat louder than yours truly after they followed a widely criticized offseason makeover with an underwhelming regular season that featured just 52 wins … and Riley's equally criticized return to the bench in December to replace Stan Van Gundy. No one, least of all me, can deny Miami this perch now.

San Antonio and Detroit did go to a seventh game in 2005, but not even that series -- or the long-awaited Celtics/Lakers Finals reunion in 2008 that redefined the careers of Garnett and Paul Pierce -- could match the drama that Miami and Dallas delivered with their respective recovery and collapse.

10. Which is the playoff series of the decade?

• '00 West Finals: Lakers-Blazers (Lakers won 4-3)
• '02 West Finals: Kings-Lakers (Lakers won 4-3)
• '06 West Semis: Mavs-Spurs (Mavs won 4-3)
• '07 West Semis: Suns-Spurs (Spurs won 4-2)
• '09 East Semis: Bulls-Celtics (Celtics won 4-3)

I personally covered all of the above aside from Boston-Chicago and could easily nominate either series involving the Lakers as the decade's standout, since both of those matchups were regarded as that season's true championship series. The Blazers or the Kings would have been heavily favored in the Finals had they managed to finish off L.A.

Suns-Spurs in 2007 was an all-timer of the highest quality, too, which unforgettably swung on Horry's body check on Nash late in Game 4 and the subsequent Game 5 suspensions for Amare Stoudemire and Boris Diaw for leaving the bench.

If you went with Kings-Lakers in 2002, I totally understand. That's the series folks still talk about today, although the highly questionable nature of the fourth quarter in Game 6 -- with the Lakers shooting 27 free throws to Sacramento's nine -- and convicted referee Tim Donaghy's determination to keep the memory of that game in the news is always bound to overshadow how good the other six games were. Especially Game 7.

But I'm closing with a personal favorite, probably because I can still hear the ever-classy Duncan -- in defeat -- calling it the best series he's ever played in.

The Mavs jumped to a 3-1 lead against the intrastate rivals who had bullied them for years. San Antonio answered with two wins to force a deciding Game 7 back home. Then Dallas, after squandering a 20-point lead in that Game 7, took control of the series for the third and last time and ultimately prevailed in OT on mighty San Antonio's floor, set up by a clutch drive and free throw from European player of the decade Dirk Nowitzki -- and an unfortunate assist from Manu Ginobili -- with the Mavs down by three at the end of regulation.

WTF moment of the day: NBA Player fined for Twitter posting

MILWAUKEE -- Bucks rookie Brandon Jennings has been fined $7,500 for posting a message on his Twitter account after Milwaukee's 108-101 double-overtime win over Portland last weekend.

Jennings

Jennings was fined for the timing of his post, not the content, when he tweeted: "Back to 500. Yess!!! '500' means where doing good. Way to Play Hard Guys."

On Friday, Jennings posted: "I understand I got fined, but 7500? For being happy over a win, you would of thought I said something bad. I mean it was a big win for us."

The fine was announced Friday before the Bucks played at Cleveland.

"I'm bout to delete my twitter," another Jennings posting said. "Twitter cost me 7500. Looks like no Gucci and Louie for Xmas."

When asked about the fine before Friday's game, Jennings admitted he made a rookie mistake.

"It was a lessson learned and I'll move on from it," he said. "Don't Tweet when you're in the arena. I won't do that anymore. That's a lot of money, especially around Christmas time. You do a lot of shopping for the family. It doesn't look like I'll be able to do that this year. I may just have to give out a bunch of Under Armour gear."

According to the NBA's social media policy, players cannot tweet during game time, defined as beginning 45 minutes before the game starts and ending after players have finished talking to the media following the game.

The message for which he was fined has been removed from Jennings' account.

Information from The Associated Press was used in this report

Part 1 of 2 of November's Poll Results

Sorting Out The NBA's Decade Best

By Amile Waters

Members to my blogsite have had the invitation for a month to vote for the standout players, teams and memories from an NBA decade that dribbles to a halt in just two weeks.

Now it's my turn.

With the results of watching endless hours of SportsNation polling (scheduled to be revealed in installments starting with Friday night's episode of KIA "NBA Shootaround" on ESPN at 7:30 p.m. ET), I've weighed in by addressing at least 5 topics per blog today introduced at the link above on a ballot of my own.

Consider the following questions and answers an All-Decade appetizer, with more reflections and rankings from the past 10 years forthcoming from ESPN.com's NBA team in the final days of 2009.

1. Which is the franchise of the decade?

• Los Angeles Lakers
• San Antonio Spurs

It's not an easy trick to pick the Spurs here after they lost four of their five playoff showdowns with the Lakers in the 2000s … but we're doing it anyway.

Beyond the three Tim Duncan-led championships (2003, 2005 and 2007) that stand as the league's loudest counter to any conspiracy theorist, or its 10-for-10 run of 50-win seasons, San Antonio is the franchise so many other franchises want to emulate philosophically.

Want proof?

You'll note that four Gregg Popovich/R.C. Buford disciples (Cleveland's Danny Ferry, Phoenix's Steve Kerr, Oklahoma City's Sam Presti and Portland's Kevin Pritchard) are running front offices in other cities. And that three of the decade's younger coach of the year winners (Orlando's Doc Rivers in 2000, Dallas' Avery Johnson in 2006 and Cleveland's Mike Brown in 2009) were also Pop-trained.

A small-market team's keeping pace with the Lakers, without the blessing of a Pau Gasoldonation, is a trick that can't be ignored.

2. Which is the team of the decade?

• '99-00 Lakers (67-15, won Finals)
• '00-01 Lakers (56-26, won Finals)
• '04-05 Spurs (59-23, won Finals)
• '07-08 Celtics (66-16, won Finals)
• '08-09 Lakers (65-17, won Finals)

The truth is that there isn't a roster among the five teams listed that could claim to have a ceiling to match the potential of the current Lakers.

But the star fivesome of Kobe Bryant, Gasol, Lamar Odom, Ron Artest and Andrew Bynumbelong to the next decade.

So …

Although the 67-win Lakers of 1999-2000 had an absolute bounty of trusty role players in support of Bryant and Shaquille O'Neal -- Glen Rice, Ron Harper, Robert Horry, Brian Shaw,Rick Fox, Derek Fisher and A.C. Green -- we're going with the 2000-01 team that didn't have Rice, swapped Green for Horace Grant and won only 56 games. Because of what it did in the playoffs.

Infuriating as those Lakers could be after that first championship as they seemed determined to snooze through the regular season until they absolutely had to flip the switch, L.A. wound up sweeping through the first three rounds of the 2001 playoffs and amassed the most impressive postseason record (15-1) in league history.

Only Allen Iverson's 48 points and a Game 1 loss to Philadelphia, after a 4-0 brooming of the Spurs in the Western Conference finals, prevented those Lakers from going unbeaten.

3. Who is the player of the decade?

• Kobe Bryant
• Tim Duncan
• Kevin Garnett
• LeBron James
• Shaquille O'Neal

The 1990s were obviously owned by Michael Jordan. The 1980s were co-owned by Larry Bird and Magic Johnson. Kareem Abdul-Jabbar was the most feared force in the 1970s, Bill Russell and Wilt Chamberlain bossed the 1960s and George Mikan and Bob Cousy are synonymous with the 1950s.

If only the 2000s broke down so neatly.

You can't even get to the likes of LeBron or KG because of the thickly layered debate generated by this most complicated of triangles: Shaq, Duncan and Kobe.

O'Neal is the most dominant post man of his generation and the first big man in hoops history to truly connect with the mainstream public … but the next team he leaves on good terms will be the first.

Duncan can match Shaq's four championship rings and won them down in unfashionable south Texas with three different supporting casts -- as well as the sweetest bank shot in the modern game -- but treasures his privacy as much as those rings and thus might never be fully appreciated for the sort of champion and teammate he is.

As for Bryant, well, No. 8-turned-No. 24 is only the most polarizing figure in NBA history, concurrently beloved and loathed worldwide.

You get dizzy just thinking about the various highs and lows on the Kobe Coaster over these past 10 years, from his 81-point game and last spring's championship breakthrough sans Shaq to the dark days of Colorado and a forever tense coexistence with O'Neal that remains somewhat of a Hollywood soap opera to this day.

But let's be honest.

No one has ever shouldered the Next Jordan burden like Bryant, who would suddenly appear to have a decent shot at surpassing MJ's six titles in Chicago with the crew he's got in Lakerland now. He's been the consensus top talent in the league for years and is widely considered its hardest worker.

List all the negatives you want to satiate the haters, but the NBA player you're most likely to remember when someone asks about the first decade of the new millennium is not O'Neal or Duncan. Close as this call is, Kobe Bean Bryant has to be the choice. Has to be.

4. Which is the shot of the decade?

• Robert Horry's 3-pointer from the top of the key vs. Kings, '02
• Derek Fisher's inbounds turnaround jumper with 0.4 of a second remaining vs. Spurs, '04
• Devin Harris' half-court shot vs. Nets, '09
• LeBron James' 3-pointer vs. Magic, '09

An easy one at last.

Unforgettable as Fisher's swish was -- there are folks who still call him Point Four to this day -- only one of the four shots nominated helped a team win it all.

Horry's.

Of all the playoff moments that moved us to anoint him the greatest role player of all time in this column during the 2005 Finals, Big Shot Rob's signature moment is surely the dagger he launched from the middle of the floor at the Game 4 buzzer of the Western Conference finals.

If he misses, Sacramento claims a two-point victory and takes a 3-1 series lead back home for Game 5.

Horry's dagger and follow-up sneer instead capped a rally from an astonishing 24 points down and primed the Lakers to pull the series out in seven games -- albeit with the help of infamously dubious officiating.

5. Which is the playoff game of the decade?

• '00 West Finals Game 7, Lakers vs. Trail Blazers (Lakers won 89-84, series 4-3)
• '02 West Finals Game 7, Lakers vs. Kings OT (Lakers won 112-106, series 4-3)
• '08 First Round, Game 1, Spurs vs. Suns (Spurs won 117-115 2OT, series 4-1)
• '08 East Semis, Game 7, Cavs vs. Celtics (Celtics won 97-92, series 4-3)
• '09 First Round, Game 6, Celtics vs. Bulls 3 OT (Bulls won 128-127, lost series 4-3)

How do you top a Game 7 that goes to OT?

How do you top a Game 7 in the West finals between the two best teams in the league that goes to OT … and goes to the road team?

I would argue that Phoenix and San Antonio did just that in Game 1 of the first round in the 2008 playoffs.

The Lakers manufactured amazing late resurrections in both of the first two games offered up in this category. Chicago's forcing a Game 7 against Boston just last spring certainly wasn't bad, either.

But the sight of Duncan squaring up and draining a right-wing triple to force a second overtime -- with just his fourth postseason 3-pointer ever -- was as wild as anything I've seen in person. Mike D'Antoni's Seven Seconds Or Less Suns and the famously conventional Spurs routinely combined to deliver the best ball we saw late in the decade … and this was as good as it got.

The Spurs ultimately claimed a 117-115 victory in double OT and Phoenix never recovered, losing that series in five games, seeing Mike D'Antoni abruptly resign days later to coach the New York Knicks and falling all the way out of the playoffs last season in the wake of D'Antoni's departure.

Which is why, as they used to say in Basketball Digest, it's a game I'll never forget.

(Part 2 of this blog tommorow!! Enjoy!!)